The cotton ball diet is exactly what it sounds like, you eat cotton balls. Some people eat them dry and others soak them in gelatin first. Obviously the idea is that cotton balls are low in calories but very filling, so you won’t want to eat anything that is fattening. The cotton balls are also high in fiber, which is thought to be good for you –until you realize it’s not the kind of fiber you need in your diet.
Possible Side Effects May Include: Exceptionally boring, dry and disgusting meals. A lack of needed vitamins and other nutrients. Major digestive problems.
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